Simple Italian Style Meat Sauce
- Number of Servings: 10
Ingredients
Serving Size: 8 to 10-- 1 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user RTAPIA1.
Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), 2 serving Bread, Wild Oats Organic Chia Flax Seed, 1 serving Milk, nonfat (skim milk), .25 cup Ground beef, lean, 16 oz *Extra Virgin Olive Oil, 2 tbsp Onions, raw, 1 slice, medium (1/8" thick) Garlic, 6 clove *Tomatoe paste, 1 tbsp Tomatoes, dice no salt organic Trader Joes, 1.5 cup Tomatoes, O organic whole peeled, 3.5 cup *Trader Joe's Parmesean Cheese, 4 tbsp 2 pounds spaghetti
Serving Size: 8 to 10-- 1 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user RTAPIA1.
Nutritional Info Amount Per Serving
- Calories: 272.0
- Total Fat: 12.7 g
- Cholesterol: 35.1 mg
- Sodium: 234.0 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 3.1 g
- Protein: 13.5 g
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