Coconut Spinach Chickpea Curry

Name: Coconut Spinach Chickpea Curry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Spinach frozen 1 package (10 oz) yields (remove); Chickpeas (garbanzo beans) 400 grams (remove); Hunt's Fire Roasted Diced Tomato 2 cup (remove); Coconut Milk (Silk) 4 tbsp (remove); Bob's Red Mill - Chia seeds - 1Tbsp=13g 45 gram(s) (remove); *1 cup onion chopped .5 serving (remove); *Curry spice 1 tbsp (remove); *Bob's RedMill Shredded Unsweetened Coconut 4 tbsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Spinach, frozen, 1 package (10 oz) yields (remove)Chickpeas (garbanzo beans), 400 grams (remove)Hunt's Fire Roasted Diced Tomato, 2 cup (remove)Coconut Milk (Silk), 4 tbsp (remove)Bob's Red Mill - Chia seeds - 1Tbsp=13g, 45 gram(s) (remove)*1 cup onion chopped, .5 serving (remove)*Curry, spice, 1 tbsp (remove)*Bob's RedMill Shredded Unsweetened Coconut, 4 tbsp (remove)

Directions

Saute onion with spices (can add turmeric, garlic, ginger, etc), then add the rest of your ingredients and simmer on medium low for 25 min. Let rest for ten minutes off of the heat.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ACADY384.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving