Crock Pot Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 1/2 cups sweet potatoes, cubed2 1/2 cups yukon gold potatoes, cubed2 teaspoons fennel seeds, crushed (sub cumin)1 teaspoon dried oregano1 teaspoon paprika1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon black pepper1 (2 -2 1/2 lb) pork tenderloin1 cup chicken broth
Directions:
1. Place potatoes in slow cooker.
2. In a small bowl combine fennel seeds, oregano, paprika, garlic powder, salt and pepper. Mix well.
3. Rub mixture onto pork tenderloin. Tenderloin might have to be cut in half in order to fit into the slow cooker. (The rub can be applied to the tenderloin the night before and refrigerated to save time and add extra flavor.).
4. Place tenderloin on potatoes.
5. Pour broth over pork and potatoes.
6. Cover; cook on low setting for 8-9 hours.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIFERF-W.
1. Place potatoes in slow cooker.
2. In a small bowl combine fennel seeds, oregano, paprika, garlic powder, salt and pepper. Mix well.
3. Rub mixture onto pork tenderloin. Tenderloin might have to be cut in half in order to fit into the slow cooker. (The rub can be applied to the tenderloin the night before and refrigerated to save time and add extra flavor.).
4. Place tenderloin on potatoes.
5. Pour broth over pork and potatoes.
6. Cover; cook on low setting for 8-9 hours.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIFERF-W.
Nutritional Info Amount Per Serving
- Calories: 412.4
- Total Fat: 12.9 g
- Cholesterol: 120.3 mg
- Sodium: 455.6 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.5 g
- Protein: 46.8 g
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