Chorizo, green beans & egg whites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, 0.50 cup (Logans Sausage Chorizo (1 link), .35 serving Green Beans, FreshCut, Cut Green Beans, No Salt Added, 2 cup minced onion, 1 tbsp La Victoria Thick 'N Chunky Salsa, Medium, 2 tbsp Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp Cheddar Cheese, .05 cup, shredded
Brown sausage add minced onions then green beans and mrs. dash plus salsa then pour the half cup of egg whites. Sprinkle with cheese.
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user EBPOOKIE.
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user EBPOOKIE.
Nutritional Info Amount Per Serving
- Calories: 217.3
- Total Fat: 5.8 g
- Cholesterol: 23.5 mg
- Sodium: 627.5 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 8.3 g
- Protein: 24.7 g
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