Skinny Frappacino

Name: Skinny Frappacino Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 10
Ingredients: 10 cups of brewed coffee; 1/4 cup white sugar; 1/4 cup brown sugar; 1/2 cup Silk Almond Creamer

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 10

Ingredients

10 cups of brewed coffee1/4 cup white sugar1/4 cup brown sugar1/2 cup Silk Almond Creamer

Directions

Brew the coffee and dump into a pitcher, add sugars and creamer and stir. Refrigerate until ready to use.

Serving Size: 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user GRACEKRIS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 50.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 6.5 mg
Total Carbs: 13.0 g
Dietary Fiber: 0.0 g
Protein: 0.3 g

More Recipes Like This

TIME25

CALS36

(24 ratings)

Asparagus Wrapped in Phyllo Dough

Who said finger food is unhealthy? Submitted by: CHEF_MEG

CALORIES 36.1 FAT 0.7 PROTEIN 3.5 CARBS 3.2 FIBER 0.4

TIME15

CALS44

(52 ratings)

Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips. Submitted by: CHEF_MEG

CALORIES 43.8 FAT 2.4 PROTEIN 0.9 CARBS 4.2 FIBER 1.3

TIME55

CALS256

(53 ratings)

Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by: CHEF_MEG

CALORIES 255.6 FAT 6.4 PROTEIN 29.3 CARBS 19.4 FIBER 2.2

TIME35

CALS26

(42 ratings)

Herb Roasted Garlic

Garlic is good for more than keeping away vampires. It's also quite good for you and full of flavor. Roasting garlic mellows its flavor and gives it a creamy texture.Submitted by: CHEF_MEG

CALORIES 26.1 FAT 1.6 PROTEIN 0.5 CARBS 2.8 FIBER 0.3

TIME35

CALS62

(27 ratings)

Roasted Onions with Walnuts and Blue Cheese

Onions are often part of the chorus in a dish, but this time we're bringing them to center stage. This is the perfect fall side dish to serve with pork tenderloin or roasted chicken.Submitted by: CHEF_MEG

CALORIES 61.6 FAT 4.2 PROTEIN 2.2 CARBS 4.9 FIBER 1.1

Member Reviews