Southwest Mango Salad

Name: Southwest Mango Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 Can Black Beans drained; 1 Can White Corn drained; 1 Mango sliced into cubes; 1 Can Chicken Breast drained; 3 tbs Fresh Parsely; Juice of two lemons

(3)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 Can Black Beans, drained1 Can White Corn, drained1 Mango, sliced into cubes1 Can Chicken Breast, drained3 tbs Fresh ParselyJuice of two lemons

Directions

Makes 4 1.5 cup servings.

Mix corn, beans and chicken in a bowl. Squeeze lime juice on top, then add mango and parsely. Toss well and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user MAGGIETHESPY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 280.7
Total Fat: 2.1 g
Cholesterol: 49.3 mg
Sodium: 623.1 mg
Total Carbs: 39.8 g
Dietary Fiber: 7.1 g
Protein: 27.2 g

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Member Reviews

PURPLEPENTACLE
Easy, Delicious, I used cilantro instead of parsley, this will be one of my go to meals - 6/21/08
MTKAMARGOT
tasty! - 5/13/08
FOOD4CHUCK
OMG this is sooo good! Light, filling- what a great summer salad. Great recipe! - 4/25/08