proteiny trail mix

Name: proteiny trail mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: one 2.5 oz bag of planters slated peanuts; one 2 oz bag of planters salted cashews; one bag (2.8 oz) of raisinets; 1/3 cup sunflower seeds; 3 oz bag of fruit and roasted nut blend or just plain old raisin/dried fruit blend

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

one 2.5 oz bag of planters slated peanutsone 2 oz bag of planters salted cashewsone bag (2.8 oz) of raisinets1/3 cup sunflower seeds3 oz bag of fruit and roasted nut blend, or just plain old raisin/dried fruit blend

Directions

MIX IT ALL UP!

Number of Servings: 1

Recipe submitted by SparkPeople user SARASAEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,757.1
Total Fat: 120.0 g
Cholesterol: 3.6 mg
Sodium: 1,066.0 mg
Total Carbs: 149.5 g
Dietary Fiber: 20.3 g
Protein: 51.5 g

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