Paleo Chicken Fingers
- Number of Servings: 4
Ingredients
1 lb chicken tenders (or skinless chicken breast, cut into strips)1 egg, beaten½ cup Almond Meal½ tsp Salt¾ tsp Paprika¼ tsp Ground Coriander Seed¼ tsp Ground Cumin Seed
1. Preheat oven to 425F. Line a large baking sheet with parchment paper.
2. Combine almond meal with spices on a plate or shallow dish. Place beaten egg in a separate shallow dish.
3. Dry chicken with paper towel. Dip in egg then dip in almond meal mixture, coating all sides. Place on baking sheet. Repeat until all chicken tenders are coated.
4. Bake for 16-18 minutes, turning once in the middle of baking, until completely cooked (interior temperature should read 180F).
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIZNIX1.
2. Combine almond meal with spices on a plate or shallow dish. Place beaten egg in a separate shallow dish.
3. Dry chicken with paper towel. Dip in egg then dip in almond meal mixture, coating all sides. Place on baking sheet. Repeat until all chicken tenders are coated.
4. Bake for 16-18 minutes, turning once in the middle of baking, until completely cooked (interior temperature should read 180F).
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIZNIX1.
Nutritional Info Amount Per Serving
- Calories: 235.3
- Total Fat: 11.2 g
- Cholesterol: 116.7 mg
- Sodium: 78.4 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.5 g
- Protein: 30.3 g
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