Cowboy Soup

Name: Cowboy Soup Recipe
Yield: 8
Ingredients: *Ground Beef 93% Lean 16 oz (remove); Onions raw .25 cup chopped (remove); Garlic 1 clove (remove); *Cumin seed 1 tsp (remove); Chili powder 1 tbsp (remove); Salt 1 dash (remove); Pepper black 1 dash (remove); *canned rotel tomatoes 2 serving (remove); *Goya Dark Red Kidney Beans 2 cup (remove); Beans black 2 cup (remove); *Green Giant Whole Kernel Sweet Corn 1 cup (remove); *Dressing - Kraft Ranch Dry (3 T) 4 serving (remove); *Soup beef broth bouillon and consomme canned condensed commercial 2 cup (8 fl oz) (remove)

Number of Servings: 8

Ingredients

*Ground Beef 93% Lean, 16 oz (remove)Onions, raw, .25 cup, chopped (remove)Garlic, 1 clove (remove)*Cumin seed, 1 tsp (remove)Chili powder, 1 tbsp (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)*canned rotel tomatoes, 2 serving (remove)*Goya Dark Red Kidney Beans, 2 cup (remove)Beans, black, 2 cup (remove)*Green Giant Whole Kernel Sweet Corn, 1 cup (remove)*Dressing - Kraft Ranch Dry (3 T), 4 serving (remove)*Soup, beef broth bouillon and consomme, canned, condensed, commercial, 2 cup (8 fl oz) (remove)

Directions

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LSHIELDS52.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 255.4
Total Fat: 4.8 g
Cholesterol: 32.5 mg
Sodium: 1,402.2 mg
Total Carbs: 31.3 g
Dietary Fiber: 8.2 g
Protein: 23.0 g

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