Vegan Apple Cinnamon Muffin- Gluten-free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dry Ingredients:3/4 cup brown rice flour1/4 cup millet flour1/4 cup corn flour (may use another GF flour on hand)1.5 tsp baking powder1 tsp baking soda1/2 tsp sea salt1 tsp xanthan gum1 tsp cinnamonWet Ingredients:1 cup apple sauce1/3 cup oil of your choice (I like canola or coconut)1/3 cup honey (or maple syrup is yum!)2 tsp vanilla 1 tbs egg replacer (+) 1/4 cup water--(for 2 large eggs)1/2 cup apple juice
Mix the dry ingredients together in a large bowl.
Blend the wet ingredients in a high speed blender then pour into the bowl of dry ingredients. Mix until smooth. Fold in the 1.5 cups of chopped apple.
using a muffin scoop, spoon the batter into 12 muffin cups.
sprinkle with cinnamon or coconut sugar for added flavor.
Bake in the center of a 350 F oven for 20-25 minutes...Check with a tooth pick if needed. Muffins should be golden and baked through... Enjoy!
Serving Size: Makes 12 hardy muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CATHRYNIRENE.
Blend the wet ingredients in a high speed blender then pour into the bowl of dry ingredients. Mix until smooth. Fold in the 1.5 cups of chopped apple.
using a muffin scoop, spoon the batter into 12 muffin cups.
sprinkle with cinnamon or coconut sugar for added flavor.
Bake in the center of a 350 F oven for 20-25 minutes...Check with a tooth pick if needed. Muffins should be golden and baked through... Enjoy!
Serving Size: Makes 12 hardy muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CATHRYNIRENE.
Nutritional Info Amount Per Serving
- Calories: 169.3
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 269.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 1.9 g
- Protein: 1.2 g
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