Gairish Who Hash (Not diet food!)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 TBS. Olive Oil1 box Chicken Flavoured Rice a Roni1-12oz tin corn1 LB. very lean ground beef2.5 cups of warm water
Brown beef in very large frying pan that has a lid. Remove cooked beef from pan. Pour in olive oil and dump in box of Rice a Roni. Stir continuously until rice and noodle start to brown up a bit. Add water and flavour packet to rice. Stir in cooked beef and drained corn.Cover and reduce heat, stirring occasionally for about 15 minutes or until rice is soft.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user WITCHYONE333.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user WITCHYONE333.
Nutritional Info Amount Per Serving
- Calories: 405.2
- Total Fat: 11.8 g
- Cholesterol: 65.0 mg
- Sodium: 902.9 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 3.3 g
- Protein: 30.6 g
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