Tuna Pea Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Barilla veggie rotini, 24 oz Tuna, Canned in Water, drained, 3 can Peas, frozen, 454 grams Silk Almond Milk Original Light, 1.5 cup Flour, white, .25 cup Butter, unsalted 4 tablespoons5 Whole Wheat Ritz Crackers (1 Serving) or 15 grams, 3 serving Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp.
cook pasta according until just under done, in the meantime heat large oven safe pan place butter in pan and allow to melt completely DO NOT BROWN, then add flour to form short of paste, cook flour for 2-3 minutes then add milk. once thickened added tuna and peas when pasta is done add to pan toss to coat. Crush crackers and melt Brummel and Brown pour over crackers then crumble over mixture. Place in a 350 degree oven for 10 minutes to heat through.
Serving Size: 1 cup is a serving
Number of Servings: 8
Recipe submitted by SparkPeople user SBLISS258.
Serving Size: 1 cup is a serving
Number of Servings: 8
Recipe submitted by SparkPeople user SBLISS258.
Nutritional Info Amount Per Serving
- Calories: 506.2
- Total Fat: 10.7 g
- Cholesterol: 37.4 mg
- Sodium: 314.7 mg
- Total Carbs: 77.3 g
- Dietary Fiber: 5.9 g
- Protein: 28.0 g
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