Light Chipotle Ranch Dressing
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 chile chipotle in adobo, plus 1 teaspoon adobo liquid� cup nonfat Greek yogurt� cup lowfat buttermilk� cup chopped scallions3 cloves garlic
Put all ingredients in food processor and blend until smooth.
Serving Size: 16 servings - 3 Tbsp per serving
Number of Servings: 1
Recipe submitted by SparkPeople user DIVA777.
Serving Size: 16 servings - 3 Tbsp per serving
Number of Servings: 1
Recipe submitted by SparkPeople user DIVA777.
Nutritional Info Amount Per Serving
- Calories: 144.0
- Total Fat: 1.6 g
- Cholesterol: 7.4 mg
- Sodium: 411.3 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.3 g
- Protein: 16.0 g
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