Light Chipotle Ranch Dressing

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 chile chipotle in adobo, plus 1 teaspoon adobo liquid� cup nonfat Greek yogurt� cup lowfat buttermilk� cup chopped scallions3 cloves garlic
Directions
Put all ingredients in food processor and blend until smooth.

Serving Size: 16 servings - 3 Tbsp per serving

Number of Servings: 1

Recipe submitted by SparkPeople user DIVA777.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 144.0
  • Total Fat: 1.6 g
  • Cholesterol: 7.4 mg
  • Sodium: 411.3 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.0 g

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