Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein)

Name: Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Raw Protein; Raw Super Greens; Flax Milk; Ashawaganda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Raw Protein Raw Super Greens Flax Milk Ashawaganda

Directions

Add ingredients and mix

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user GRRRLYOGAXO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 105.0 mg
Total Carbs: 17.0 g
Dietary Fiber: 6.0 g
Protein: 30.0 g

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