Ground beef madras
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
250 grams fresh mushrooms1 large zuchini2 large onions12 oz ground beef 93% lean1 large carrot (about 100 grams)100 grams creme fraiche light1.5 tbsp madras currypowder2 tbsp olive oil
Dice the zuchini, onions, carrot and mushrooms.
Heat pan and bake beef lose and until brown.
Add carrots and onions and bake them with the ground beef. Add madras currypowder and stir.
Add zuchini and mushrooms. Let cook while stirring for aout 5 minutes. Then add some water, put lid on an and let simmer until vegetables are done.
At last add the creme fraiche and stir it for the last time.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LEENTJE71.
Heat pan and bake beef lose and until brown.
Add carrots and onions and bake them with the ground beef. Add madras currypowder and stir.
Add zuchini and mushrooms. Let cook while stirring for aout 5 minutes. Then add some water, put lid on an and let simmer until vegetables are done.
At last add the creme fraiche and stir it for the last time.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LEENTJE71.
Nutritional Info Amount Per Serving
- Calories: 151.0
- Total Fat: 8.7 g
- Cholesterol: 24.4 mg
- Sodium: 40.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.9 g
- Protein: 11.6 g
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