Applesauce Pancakes

Name: Applesauce Pancakes Recipe
Yield: 9
Ingredients: 2 cups Heart Health Bisquick; 1 cup Original Vanilla Almond Milk; 2 Tablespoons Ground Flax Meal; 1/2 cup Unsweetened Applesauce; 1/2 teaspoon Cinnamon; 1 Tablespoon Extra Virgin Olive Oil

Number of Servings: 9

Ingredients

2 cups Heart Health Bisquick1 cup Original Vanilla Almond Milk2 Tablespoons Ground Flax Meal1/2 cup Unsweetened Applesauce1/2 teaspoon Cinnamon1 Tablespoon Extra Virgin Olive Oil

Directions

Stir all of the ingredients together. Spray pan and heat to a medium temperature. Pour 1/3 cup onto skillet, flipping pancake over when it begins to bubble.

Serving Size: Makes 9 pancakes

Number of Servings: 9

Recipe submitted by SparkPeople user NONNIECOPE4.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 113.3
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 253.6 mg
Total Carbs: 20.7 g
Dietary Fiber: 0.8 g
Protein: 2.5 g

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