Chopped Salad

Name: Chopped Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 3/4 head iceburg lettuce chopped; 1 head romaine lettuce chopped; 3 green onions chopped; 1 c red yellow oragne peppers chopped; 2 small tomatoes chopped; 3 T imitation bacon bits; 2.5 oz gorgonzola cheese; 1/2 c tiny pasta; 5 oz chicken breast chopped; 1/4 c Balsamic Vinegar; 2 cloves garlic; 1/4 t salt; 1/4 t pepper; 1/2 t oregano; 1 T sugar; 1/4 c Olive Oil

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

3/4 head iceburg lettuce, chopped1 head romaine lettuce, chopped3 green onions, chopped1 c red, yellow, oragne peppers, chopped2 small tomatoes, chopped3 T imitation bacon bits2.5 oz gorgonzola cheese1/2 c tiny pasta5 oz chicken breast chopped1/4 c Balsamic Vinegar2 cloves garlic1/4 t salt1/4 t pepper1/2 t oregano1 T sugar1/4 c Olive Oil

Directions

mix the lettuces, pasta, onions, peppers, tomatoes, bacon bits, cheese, and chicken all together

place vinegar, garlic, salt, pepper, oregano, sugar all in blender. Mix. Drizzle in "olive oil until emulsified.

serve with dressing.

Number of Servings: 5

Recipe submitted by SparkPeople user PAIGEPHR.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 294.2
Total Fat: 17.2 g
Cholesterol: 54.8 mg
Sodium: 415.5 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.4 g
Protein: 21.6 g

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