Creamy Chicken Broccoli Bake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
*CHICKEN BREAST-BAKED/STEAMED, 16 oz (remove)Broccoli, fresh, 1 cup, chopped or diced (remove)*Bean sprouts, 1 cup (remove)Thick It chicken a la king puree, 0.3 cup, 5 serving (remove)
Directions
Cook chicken in a skillet with a little water, turning frequently til done on a food thermometer. In a prepared casserole dish, place broccoli and bean sprouts. Top with chicken. Pour puree over all and cover. Bake at 350 degrees for 30 minutes or until broccoli is tender.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user 13BAGGIERRA13.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 307.2
  • Total Fat: 14.4 g
  • Cholesterol: 18.8 mg
  • Sodium: 382.4 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 34.3 g

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