Chocolat-Pumpkin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 cup pumpkin puree2 eggs 2 fl oz soy milk of choice 2 tbs vanilla extract2 tbs ground apple cider vinegar 1/3 cup sugar free syrup2 tbs ground ginger2 tbs ground cinnamon 2 tbs ground cardamon1 cup whole wheat flour
Mix the first 6 ingredients and set aside. Mix the remaining ingredients in a different bowl and then, mix both preps.
Cook for about 20 min or until a knife inserted in the middles comes out clean.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user SANDRACOLATO.
Cook for about 20 min or until a knife inserted in the middles comes out clean.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user SANDRACOLATO.
Nutritional Info Amount Per Serving
- Calories: 120.3
- Total Fat: 4.1 g
- Cholesterol: 41.3 mg
- Sodium: 36.7 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.3 g
- Protein: 3.6 g
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