Chik N Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pasta Sauce; Kidney beans; garlic; onions; celery; meatless Chick'n strips, small amount of olive oil
Sautee onions, garlic and celery in 1 T olive oil until transparent. Add the Gardein Chickn Strips, and cook until soft. Break strips into thirds. Add 2 cans of kidney beans and can of pasta sauce. Add garlic powder and chili powder (optional) to taste. Simmer for about 20 minutes.
Serving Size: Makes 4 - 1 cup servings
Serving Size: Makes 4 - 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 211.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 745.8 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 11.2 g
- Protein: 15.8 g
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