stove top Spanish green beans and rice

Name: stove top Spanish green beans and rice Recipe
Yield: 16
Ingredients: Extra Virgin Olive Oil 6 tbsp; Onion Red 1/2 medium raw; Garlic 4 clove; Brown Rice- 8 cup cooked(4 cups dry); Jalapeno Peppers 1 pepper; Green Chili Peppers canned 1 cup; Canned Tomatoes 4 cup; BEAN GREEN FRESH 4 cups; water 2 cups; salt and pepper to taste.

Number of Servings: 16

Ingredients

Extra Virgin Olive Oil, 6 tbspOnion Red 1/2 medium rawGarlic, 4 cloveBrown Rice- 8 cup cooked(4 cups dry)Jalapeno Peppers, 1 pepperGreen Chili Peppers, canned, 1 cupCanned Tomatoes, 4 cupBEAN GREEN FRESH 4 cupswater 2 cupssalt and pepper to taste.

Directions

Heat oil. Add onion, garlic, jalape�o, rice. lightly brown. Then add chilies, tomatoes, bite size green beans and water. Stir. Bring to boil. Then simmer 20 minutes or until rice and beans are desired softness.

Serving Size: 16 - 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user IZZYCASA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 220.5
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 204.7 mg
Total Carbs: 40.9 g
Dietary Fiber: 4.7 g
Protein: 5.2 g

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