Cuban Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb dried black beans1 medium onion chopped1 red pepper chopped3 cloves garlic1 tbsp olive oilsalt & pepper2 tbsp cider vinegarwater
Saute onion, pepper & garlic in oil in large pot. Add beans & cover with water to 2 inches above beans. Bring to boil and lower temperature to keep simmering. Add 1 tsp salt & 1 tsp pepper. Add vinegar & cook for 2 hours until beans are breaking down & creating a creamy soup.
Serving Size: makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM4BOYS87.
Serving Size: makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOM4BOYS87.
Nutritional Info Amount Per Serving
- Calories: 218.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.3 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 15.0 g
- Protein: 11.6 g
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