Kale Quinoa Cakes

Name: Kale Quinoa Cakes Recipe
Yield: 12
Ingredients: 6 tablespoons water; 2 tablespoons ground flax seed; 1/2 teaspoon yellow hing; 4tsp dried basil; 1.5 tsp dried oregano; 1/2 teaspoon sea salt; crushed red pepper flakes to taste; 1/4 cup sunflower seeds; 1/4 tablespoon sesame seeds; 1/2 cup quaker oats ground into flour; 3 tablespoons all-purpose flour; 1 cup kale spines removed finely chopped; 2 tablespoons fennel finely chopped; 1.5 cups cooked quinoa; 1/2 cup sweet potato grated; 1/4 cup oil packed sun-dried tomatoes finely chopped; 1 tablespoon extra virgin olive oil; 1.5 teaspoons red wine vinegar

Number of Servings: 12

Ingredients

6 tablespoons water2 tablespoons ground flax seed1/2 teaspoon yellow hing4tsp dried basil1.5 tsp dried oregano1/2 teaspoon sea saltcrushed red pepper flakes, to taste1/4 cup sunflower seeds1/4 tablespoon sesame seeds1/2 cup quaker oats, ground into flour3 tablespoons all-purpose flour1 cup kale, spines removed, finely chopped2 tablespoons fennel, finely chopped1.5 cups cooked quinoa1/2 cup sweet potato, grated1/4 cup oil packed sun-dried tomatoes, finely chopped1 tablespoon extra virgin olive oil1.5 teaspoons red wine vinegar

Directions

Serving Size: 12 cakes

Number of Servings: 12

Recipe submitted by SparkPeople user DEVIDASICANDRA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 93.9
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 244.1 mg
Total Carbs: 10.4 g
Dietary Fiber: 2.1 g
Protein: 2.1 g

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