Berry Cherry Spinach Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
½ cup frozen blueberries8 frozen cherries (or fresh, pitted)1 one-inch cube frozen spinach¾ – 1 cup unsweetened almond milk1 scoop vanilla protein powder½ tsp pure vanilla extract½ tsp melted coconut oil1 Tbsp ground flax1 Tbsp ground chia
Blend all ingredients in a blender or magic bullet and serve immediately.
Serving Size: Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.
Serving Size: Makes One Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.
Nutritional Info Amount Per Serving
- Calories: 354.5
- Total Fat: 11.6 g
- Cholesterol: 2.7 mg
- Sodium: 349.4 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 11.9 g
- Protein: 34.5 g
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