Avocado Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 whole wheat Nature's Own sandwich rounds1 mashed avocado1/2 c chopped tomato1/2 c chopped onion2 T peppercorn ranch1 c shredded cheddar
Combine avocado, tomato, and onion in a bowl
Place bread halves close together on a cookie sheet
Top each half with the mixture, dressing and cheese
Broil 5 min or until cheese is bubbly
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JILLFBROWN.
Place bread halves close together on a cookie sheet
Top each half with the mixture, dressing and cheese
Broil 5 min or until cheese is bubbly
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JILLFBROWN.
Nutritional Info Amount Per Serving
- Calories: 312.7
- Total Fat: 18.4 g
- Cholesterol: 25.0 mg
- Sodium: 430.3 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 6.5 g
- Protein: 12.7 g
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