My Chicken Tikka Masala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 boneless, skinless chicken tenderloins cut into cubes1 medium onion1 tbsp fresh ginger1 can (14.5 oz) of tomato puree3/4 cup plain yogurt1 tbsp olive oil1 tbsp garam masala1/2 tsp tumeric powder1/2 tbsp cumin1/4 tbsp paprika1 tsp salt or to taste3/8 tsp cinnamon3/8 ground black pepper1/2 to 1 1/2 tsp cayenne pepper (Depending on heat preference)1 bay leaf1 1/2 tbsp cornstarchlemon juice fromf 1/2 of of a small lemonchopped cilantro from topping
Instructions:
Place everything up to the bay leaves in a large bowl. With a spatula, stir to combine everything and make sure the chicken is coated well.
Gently place the mixture in the insert of the crockpot and add the two bay leaves.
Cover and cook for 8 hours on low (or 4 hours on high).
When done, in a medium bowl, whisk together heavy cream and corn starch, then pour the mixture into the crockpot and gently stir. Let cook an additional 20 minutes to thicken up. Squeeze half a lemon over the mixture then stir to incorporate.
Serve hot over a bed of white (or brown) rice.
Store leftovers in an airtight container in the fridge for up to 5 days.
Serving Size: 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RARANAPOLES.
Place everything up to the bay leaves in a large bowl. With a spatula, stir to combine everything and make sure the chicken is coated well.
Gently place the mixture in the insert of the crockpot and add the two bay leaves.
Cover and cook for 8 hours on low (or 4 hours on high).
When done, in a medium bowl, whisk together heavy cream and corn starch, then pour the mixture into the crockpot and gently stir. Let cook an additional 20 minutes to thicken up. Squeeze half a lemon over the mixture then stir to incorporate.
Serve hot over a bed of white (or brown) rice.
Store leftovers in an airtight container in the fridge for up to 5 days.
Serving Size: 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RARANAPOLES.
Nutritional Info Amount Per Serving
- Calories: 123.8
- Total Fat: 3.0 g
- Cholesterol: 10.2 mg
- Sodium: 211.6 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.9 g
- Protein: 11.2 g
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