Zucchini Turkey Chili

Name: Zucchini Turkey Chili Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 10
Ingredients: 2 lbs ground turkey; .5 large onion diced; 1 small poblano pepper diced; 3 cloves of garlic finely chopped; 28 oz canned NSA (No Salt Added) diced tomatoes; 16 oz canned NSA tomato sauce; 16 oz canned kidney beans drained and rinsed; 16 oz low sodium black beans drained and rinsed; 2 tbsp chili powder; 2 cups zucchini chopped; 2 cups yellow neck squash chopped; 1 1/2 tsp ground cumin; 1 tsp red pepper flakes

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 10

Ingredients

2 lbs ground turkey.5 large onion diced1 small poblano pepper diced3 cloves of garlic finely chopped28 oz canned NSA (No Salt Added) diced tomatoes16 oz canned NSA tomato sauce16 oz canned kidney beans, drained and rinsed16 oz low sodium black beans, drained and rinsed2 tbsp chili powder2 cups zucchini, chopped2 cups yellow neck squash, chopped1 1/2 tsp ground cumin1 tsp red pepper flakes

Directions

Brown the ground turkey with the diced onion until fully cooked. Add all ingredients into a crock pot and cook on low for 6-8 hours. If you have never used the poblano pepper before it requires removing the thick waxy skin before cooking with it. There are many tutorials online to show you how. Or just omit it. Use whatever spices you are comfortable with and make it your own!

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NOAWESOMEWOME.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 315.9
Total Fat: 9.4 g
Cholesterol: 67.3 mg
Sodium: 809.9 mg
Total Carbs: 30.8 g
Dietary Fiber: 10.5 g
Protein: 26.9 g

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