Oil Free Salad Dressing
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
1/2 cup of beans, cooked and cooled - I used Goya Small white beans but any bean will work 1/2 cup of Apple Cider Vinager 1 tsp Basalmic Vinager 2 cloves of Garlic 1 tsp freshly grated Ginger Root 1 tsp Yellow Mustard 1/8 tsp Curry powder 1/2 of a large yellow squash, or 3/4 cup chunks 1 cup of Water (amount of water depends on how thick or thin you want the dressing to be
Add all to a blender or food processor and blend!
Serving Size: Total yeild approx 2 cups and calories are based on 2TBS per serving
Serving Size: Total yeild approx 2 cups and calories are based on 2TBS per serving
Nutritional Info Amount Per Serving
- Calories: 7.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 27.0 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.5 g
- Protein: 0.5 g
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