Fruite Smoothis
- Number of Servings: 8
Ingredients
Strawberries, fresh, .5 cupBanana, fresh, 1 medium Pineapple, canned, 6 slice or ring (3" dia) with liquidSpinach, fresh, .25 cup Carrots, raw, 1 small (5-1/2" long)Apple juice, unsweetened, .25 cup
Blend up smooth with about 2 cups of ice. If any leftovers freeze in popcicle mold.
Number of Servings: 8
Recipe submitted by SparkPeople user ZENYOGAGIRL.
Number of Servings: 8
Recipe submitted by SparkPeople user ZENYOGAGIRL.
Nutritional Info Amount Per Serving
- Calories: 44.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.1 g
- Protein: 0.4 g
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