Sweet Potato Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LULUTYM.
##Sweet potato, 2 sweetpotato, 5" long (remove)##Onions, raw, 1 cup, chopped (remove)##1 Med. Green Bell Pepper, 0.5 serving (remove)##*ITALIAN SAUSGE LINK (Johnsonville mild, serving is 1 link), 2.0 serving (remove)##*Butter - Ghee, 0.5 tsp (remove)##*Extra Virgin Olive Oil, 3 tbsp (remove)##Salt, 0.25 tsp (remove)##Rosemary, 1 tbsp (remove)
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LULUTYM.
Nutritional Info Amount Per Serving
- Calories: 322.1
- Total Fat: 22.7 g
- Cholesterol: 31.7 mg
- Sodium: 516.1 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.0 g
- Protein: 9.3 g
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