Zesty Pesto Spread (Real Age Recipe)
- Minutes to Prepare:
- Number of Servings: 14
Ingredients
1 1/2 cups fresh spinach leaves1/2 cup fresh basil2 cloves garlic1/3 cup olive oil1/3 cup walnuts2 tablespoons grated Parmesan cheesepepper to taste
Combine all the ingredients, except the olive oil, in a food processor or blender until the mixture is finely chopped. While the food processor is running, slowly pour in the olive oil until the pesto is smooth. Spread onto whole-wheat crackers.
Makes 14 servings. Serving size: 2 tablespoons of pesto. Calories per serving: 70. Saturated fat per serving: 1 gram.
Number of Servings: 14
Recipe submitted by SparkPeople user FOOD4CHUCK.
Makes 14 servings. Serving size: 2 tablespoons of pesto. Calories per serving: 70. Saturated fat per serving: 1 gram.
Number of Servings: 14
Recipe submitted by SparkPeople user FOOD4CHUCK.
Nutritional Info Amount Per Serving
- Calories: 68.5
- Total Fat: 7.2 g
- Cholesterol: 0.6 mg
- Sodium: 16.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.3 g
- Protein: 0.9 g
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