Mississippi Caviar

Name: Mississippi Caviar Recipe
Prep time: 30 min
Cook time: 360 min
Total time: 390 min
Yield: 8
Ingredients: Black-eyed peas (cowpeas) immature seeds cooked boiled drained with salt 1.5 cup (remove); Bush's Black Beans 1.5 cup (remove); *Green Giant Whole Kernel Sweet Corn 1.5 cup (remove); Red Ripe Tomatoes 2 large whole (3 dia) (remove); Onions raw 1 medium (2-1/2 dia) (remove); 1 Med. Green Bell Pepper 1 serving (remove); Garlic 8 clove (remove); Cilantro raw 8 tbsp (remove); Jalapeno Peppers 1 pepper (remove); Lime Juice 1 lime yields (remove); *2 tsp Italian Seasoning .5 serving (remove); *envelope dry italian salad dressing mix 1 serving (remove); *Extra Virgin Olive Oil 8 tbsp (remove); Cider Vinegar .5 cup (remove)

Minutes to Prepare: 30
Minutes to Cook: 360

Number of Servings: 8

Ingredients

Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, 1.5 cup (remove)Bush's, Black Beans, 1.5 cup (remove)*Green Giant Whole Kernel Sweet Corn, 1.5 cup (remove)Red Ripe Tomatoes, 2 large whole (3" dia) (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)1 Med. Green Bell Pepper, 1 serving (remove)Garlic, 8 clove (remove)Cilantro, raw, 8 tbsp (remove)Jalapeno Peppers, 1 pepper (remove)Lime Juice, 1 lime yields (remove)*2 tsp Italian Seasoning, .5 serving (remove)*envelope dry italian salad dressing mix, 1 serving (remove)*Extra Virgin Olive Oil, 8 tbsp (remove)Cider Vinegar, .5 cup (remove)

Directions

combine first 11 ingredients (peas through seasoning) in a large bowl. Stir well
Combine dressing mix, oil and vinegar. Pour over pean mixture. Stir well. Chill at least 2 hours.
Serve with tortillia chips.

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user WONDEROONA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 252.8
Total Fat: 15.3 g
Cholesterol: 0.0 mg
Sodium: 432.0 mg
Total Carbs: 28.7 g
Dietary Fiber: 5.3 g
Protein: 5.2 g

More Recipes Like This

TIME10

CALS71

(31 ratings)

Creamy Cole Slaw

Submitted by: SLBBW66

CALORIES 71.4 FAT 4.7 PROTEIN 2.1 CARBS 6.5 FIBER 2

TIME10

CALS50

(34 ratings)

italian vinaigrette salad dressing

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)Submitted by: MMPIXIE

CALORIES 49.8 FAT 5.4 PROTEIN 0 CARBS 0.5 FIBER 0.1

TIME22

CALS40

(98 ratings)

Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES 40.4 FAT 0.7 PROTEIN 1.8 CARBS 6.9 FIBER 1.7

TIME10

CALS61

(64 ratings)

Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by: CHEF_MEG

CALORIES 61 FAT 2.9 PROTEIN 2 CARBS 8 FIBER 2.6

TIME15

CALS52

(64 ratings)

Easy Watermelon & Feta Salad

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery. Submitted by: CHEF_MEG

CALORIES 51.8 FAT 1 PROTEIN 2.5 CARBS 9.3 FIBER 1

Member Reviews