corn black bean avocado salad

Name: corn black bean avocado salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: corn on the cob 5; can of black beans rinsed; cherry tomatoes 8; yellow pepper 1/2; avocado 1/2; juice of 2 limes; 1 tbsp evoo; s/p; squeeze of sriacha

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

corn on the cob 5can of black beans rinsedcherry tomatoes 8yellow pepper 1/2avocado 1/2juice of 2 limes1 tbsp evoos/psqueeze of sriacha

Directions

chop and mix together.

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BMARCATO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 177.3
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 13.2 mg
Total Carbs: 28.7 g
Dietary Fiber: 7.3 g
Protein: 7.0 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

Member Reviews