Pepperoni Flatbread by Gigi (THM "S" meal)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 Lavash Joseph's flax, oat bran, whole wheat lavash bread1/4 c shredded mozzarella1/4 c Walden Farms fat free calorie free marinara9 slices of Hormel turkey pepperoniadd herbs if desired(9.7g fat, 8.6g carbs)
Heat oven to 400 degrees.
(If you're including additional veggies like bell peppers and mushrooms it's a good idea to cook them before adding to your pizza. These vegetables have a lot of water and it's best to cook it out beforehand to avoid a watery, soggy pizza. Simply cook diced peppers and mushrooms with a spritz of oil for a minute or two over high heat to reduce the water content.)
While the veggies are cooking, lightly spray a baking sheet with coconut oil or other non trans fat spray. Place flatbread onto baking sheet.
Spread sauce onto flatbread. Add shredded mozzarella cheese, and top with turkey pepperoni and any other vegetable toppings you'd like.
Bake at 400 degrees for 8-10 minutes, just long enough for the cheese to melt.
Next, crank your oven up to broil and keep a close eye on your pizza while the top browns - it only takes a minute or two. Don't walk away! It can burn in just a few seconds.
Serving Size: 1 serving
(If you're including additional veggies like bell peppers and mushrooms it's a good idea to cook them before adding to your pizza. These vegetables have a lot of water and it's best to cook it out beforehand to avoid a watery, soggy pizza. Simply cook diced peppers and mushrooms with a spritz of oil for a minute or two over high heat to reduce the water content.)
While the veggies are cooking, lightly spray a baking sheet with coconut oil or other non trans fat spray. Place flatbread onto baking sheet.
Spread sauce onto flatbread. Add shredded mozzarella cheese, and top with turkey pepperoni and any other vegetable toppings you'd like.
Bake at 400 degrees for 8-10 minutes, just long enough for the cheese to melt.
Next, crank your oven up to broil and keep a close eye on your pizza while the top browns - it only takes a minute or two. Don't walk away! It can burn in just a few seconds.
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 9.7 g
- Cholesterol: 38.4 mg
- Sodium: 928.7 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.0 g
- Protein: 11.6 g