Ham, Mushroom, Cheese Omlet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 Omlet
Number of Servings: 1
Recipe submitted by SparkPeople user MRSUTTONC67.
Egg BeatersCheddar cheeseChopped HamMushroom
Serving Size: 1 Omlet
Number of Servings: 1
Recipe submitted by SparkPeople user MRSUTTONC67.
Nutritional Info Amount Per Serving
- Calories: 475.7
- Total Fat: 19.3 g
- Cholesterol: 102.9 mg
- Sodium: 2,644.1 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.8 g
- Protein: 64.3 g
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