Ham, Mushroom, Cheese Omlet

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Egg BeatersCheddar cheeseChopped HamMushroom
Directions


Serving Size: 1 Omlet

Number of Servings: 1

Recipe submitted by SparkPeople user MRSUTTONC67.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 475.7
  • Total Fat: 19.3 g
  • Cholesterol: 102.9 mg
  • Sodium: 2,644.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 64.3 g

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