Cucumber Dill Yogurt Dip
- Number of Servings: 12
Ingredients
Serving Size: Makes 12 1/4 c. servings
Number of Servings: 12
Recipe submitted by SparkPeople user RHONDAVUE.
2 c. yogurt1/2 c. sour cream3/4 c. peeled, seeded & diced cucumber1 tsp fresh lemon juice1 tbsp. dried dill weed or 2 tbsp. fresh1 tsp. ground corriander3/4 tsp. red pepper flakesCracked black pepper to taste
Serving Size: Makes 12 1/4 c. servings
Number of Servings: 12
Recipe submitted by SparkPeople user RHONDAVUE.
Nutritional Info Amount Per Serving
- Calories: 45.5
- Total Fat: 1.8 g
- Cholesterol: 6.9 mg
- Sodium: 20.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.2 g
- Protein: 4.4 g
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