Breakfast Smoothie with kiwi,apple, baby carrots, cherries, banana & walnut
- Number of Servings: 2
Ingredients
1 fruit without skin, medium Kiwi Fruit 1 serving Granny smith apple - 1 med. apple 2 serving 10 baby carrots raw 2 cup bing cherries (by MABELICIOUS) 1 extra small (less than 6" long Banana, fresh .5 oz Walnuts
mix in blender until smooth
Serving Size: makes 2 16 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user FLORIDANATIVE2.
Serving Size: makes 2 16 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user FLORIDANATIVE2.
Nutritional Info Amount Per Serving
- Calories: 278.2
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 60.5 g
- Dietary Fiber: 9.0 g
- Protein: 3.1 g
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