Cashew Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1⁄3 cup coarsely chopped unsalted cashews2 tbsp virgin coconut oil1 lb boneless, skinless chicken breast, cut lengthwise in thin strips2 cups red bell pepper (about 1 large), julienned2 tsp garlic, minced2 tsp fresh ginger, peeled and minced3 tbsp scallions, thinly sliced1 cup cooked brown rice
1) Heat a large nonstick skillet over medium-high heat. Add cashews to pan; cook until lightly toasted, stirring frequently. Remove from pan.
2) Add coconut oil to pan, swirling to coat. Add chicken; sauté 2 minutes or until lightly browned. Remove chicken from pan and place in a bowl.
3) Add bell pepper to pan; sauté 2 minutes, stirring occasionally. Add garlic and ginger; cook 30 seconds. Add chicken back to pan; cook 1 minute. Sprinkle with cashews and scallions. Serve with 1⁄4 cup brown rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user INARI_FOX.
2) Add coconut oil to pan, swirling to coat. Add chicken; sauté 2 minutes or until lightly browned. Remove chicken from pan and place in a bowl.
3) Add bell pepper to pan; sauté 2 minutes, stirring occasionally. Add garlic and ginger; cook 30 seconds. Add chicken back to pan; cook 1 minute. Sprinkle with cashews and scallions. Serve with 1⁄4 cup brown rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user INARI_FOX.
Nutritional Info Amount Per Serving
- Calories: 309.0
- Total Fat: 14.6 g
- Cholesterol: 70.0 mg
- Sodium: 354.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.9 g
- Protein: 25.4 g
Member Reviews