AVOCADO BANANA SPINACH SMOOTHIE

Name: AVOCADO BANANA SPINACH SMOOTHIE Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 fruit without skin and seeds Avocados Florida; 1 stalk large (11-12 long) Celery raw; 2 cup Spinach fresh; 0.5 serving Lemon fresh squeezed juice of one whole lemon; 0.5 lime yields Lime Juice; 1 extra small (less than 6 long Banana fresh

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 fruit without skin and seeds Avocados, Florida 1 stalk, large (11"-12" long) Celery, raw 2 cup Spinach, fresh 0.5 serving Lemon, fresh squeezed, juice of one whole lemon 0.5 lime yields Lime Juice 1 extra small (less than 6" long Banana, fresh

Directions

Blend all together, sieve if necessary

Serving Size: makes 2 large glasses

Number of Servings: 1

Recipe submitted by SparkPeople user LISALALAUK15.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 471.9
Total Fat: 31.2 g
Cholesterol: 0.0 mg
Sodium: 110.6 mg
Total Carbs: 50.5 g
Dietary Fiber: 21.7 g
Protein: 10.0 g

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