CSA vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 squash (4 inch dia) Squash, winter, acorn, raw 7 stalk, large (11"-12" long) Celery, raw 2 medium (2-1/2" dia) Onions, raw 4 cup Chicken stock, home-prepared 8 cup kale - Glory chopped kale, fresh 5 beets (2" dia, sphere) Beets, boiled 2 eggplant, unpeeled (approx 1-1 Eggplant, fresh 1 cup, chopped Carrots, raw 1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
put everything in a pot and cook it then puree it
Serving Size: 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LESLIEFALZONE.
Serving Size: 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LESLIEFALZONE.
Nutritional Info Amount Per Serving
- Calories: 249.5
- Total Fat: 3.1 g
- Cholesterol: 4.8 mg
- Sodium: 461.9 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 11.9 g
- Protein: 11.2 g
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