Green and White Pizza

Name: Green and White Pizza Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: Sun Dried Tomatoes (no oil) .5 cup; Canned Navy Beans 1.5 cup; Garlic 2 cloves chopped; *Boboli 8 pizza crust; Oregano ground .4 tsp; Spinach frozen 1 package (10 oz); Cheddar or Colby Cheese Low Fat .5 cup shredded

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

Sun Dried Tomatoes (no oil), .5 cupCanned Navy Beans, 1.5 cupGarlic, 2 cloves, chopped*Boboli 8" pizza crustOregano, ground, .4 tspSpinach, frozen, 1 package (10 oz) Cheddar or Colby Cheese, Low Fat, .5 cup, shredded

Directions

425 degree oven. Pour boiling water over dried tomatoes until softened. Drain then chop. Place beans and garlic into food processor. Process until smooth, spread on pizza crust. Sprinkle with oregano, tomatoes, spinach and cheese. Place on cookie sheet. Bake 10 minutes or until cheese is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user PEANUT.HEATHER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 102.7
Total Fat: 1.5 g
Cholesterol: 1.5 mg
Sodium: 202.6 mg
Total Carbs: 16.7 g
Dietary Fiber: 5.0 g
Protein: 6.8 g

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