Bkwerm's Low-Sodium Homemade Mild Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can (796 mL) PC Blue Menu Diced Tomatoes, drained1/2 Hot Chili Pepper (or more if you like spicy)4 tbsp Unico Wine Vinegar 1 medium Onion, raw, chopped1 tsp minced Garlic 1.5 tsp Cilantro, dried 1/2 tsp Oregano, ground 1.5 tsp Cumin, ground
1. Combine all ingredients in a pot and simmer to desired thickness (about 15 to 20 minutes).
2. Pack into jars and store in fridge.
3. Use within a week or freeze for up to 3 months.
Serving Size: Makes 6 half-cup servings.
2. Pack into jars and store in fridge.
3. Use within a week or freeze for up to 3 months.
Serving Size: Makes 6 half-cup servings.
Nutritional Info Amount Per Serving
- Calories: 43.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.6 g
- Protein: 1.5 g
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