Garlic Roasted Cauliflower

Name: Garlic Roasted Cauliflower Recipe
Yield: 6
Ingredients: 1 large cauliflower (trimmed and cut into bite size pieces); 16 garlic clove peeled and lightly crushed; 1-2 teaspoon minced fresh rosemary; 1 teaspoon salt; 1/4-1/2 teaspoon black pepper; 1/4 cup olive oil adding more to taste; more olive oil to drizzle if wanted

(6)

Number of Servings: 6

Ingredients

1 large cauliflower (trimmed and cut into bite size pieces) 16 garlic clove, peeled and lightly crushed 1-2 teaspoon minced fresh rosemary 1 teaspoon salt 1/4-1/2 teaspoon black pepper 1/4 cup olive oil, adding more to taste more olive oil, to drizzle if wanted

Directions

Mix oil, rosemary, salt, pepper and garlic together.
Toss in cauliflower and place in a large casserole dish in one layer.
Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SEESKO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 127.5
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 431.1 mg
Total Carbs: 10.2 g
Dietary Fiber: 3.8 g
Protein: 3.3 g

More Recipes Like This

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME40

CALS249

(93 ratings)

Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by: STEPFANIER

CALORIES 248.9 FAT 9.4 PROTEIN 7.6 CARBS 35.9 FIBER 6.3

TIME35

CALS267

(91 ratings)

Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by: STEPFANIER

CALORIES 267.1 FAT 2.1 PROTEIN 13.3 CARBS 52.8 FIBER 13.3

TIME0

CALS155

(62 ratings)

Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES 154.7 FAT 0.8 PROTEIN 2.1 CARBS 38.6 FIBER 9.5

TIME0

CALS68

(87 ratings)

Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by: ANGELLYBELLY

CALORIES 67.5 FAT 0.2 PROTEIN 1.3 CARBS 16.9 FIBER 1.5

Member Reviews

MUCKITY_MUCK
Absolutely delicious! I love fresh rosemary, but typically I think cauliflower is just "okay" but this recipe makes it divine. Both times I made this, I left it in a bit longer than the 30 min. total time to make the cauliflower a bit softer (which is how I like mine). - 11/29/09
CD3802882
Pretty good! I'm not a cauliflower lover but still found,this tasty. - 6/26/17
BOLEBRON
I am a vegetable lover but this dish I can eat daily. Yummy! - 6/25/17
CD13581777
good for Cauliflower - 2/6/13
CD7233680
delicious! - 4/17/12
HEART2010
This was fabulous! I used about half the salt and garlic, and a little less olive oil. My kids and I loved it. - 3/5/10