beanie burger patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
0.5 gram Herb - Basil, Dried (1 tsp) (by SNCNFC) 1 clove Garlic 2 large Egg, fresh, whole, raw .5 cup Bread crumbs, dry, grated, seasoned .5 tsp Salt, Sifto Table Salt (by FAREWELLBC) 500 grams Beans, red kidney 2 1tsp Olive Oil
mash beans
add breadcrumbs and egg, combine well
add seasonings
Fry in a pan 2 mins per side
Serving Size: one pattie
Number of Servings: 6
Recipe submitted by SparkPeople user SAMKING13.
add breadcrumbs and egg, combine well
add seasonings
Fry in a pan 2 mins per side
Serving Size: one pattie
Number of Servings: 6
Recipe submitted by SparkPeople user SAMKING13.
Nutritional Info Amount Per Serving
- Calories: 147.3
- Total Fat: 3.9 g
- Cholesterol: 62.1 mg
- Sodium: 680.5 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.8 g
- Protein: 7.9 g
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