PorkLoin w/ green pepper and onion

Name: PorkLoin w/ green pepper and onion Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 serving 1 med yellow onion (by TODD7623); 1 serving 1 Med. Green Bell Pepper; 3 tbsp Extra Virgin Olive Oil; 16 oz Hormel Always Tender Boneless Pork Loin Fresh Pork

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 serving 1 med yellow onion (by TODD7623) 1 serving 1 Med. Green Bell Pepper 3 tbsp Extra Virgin Olive Oil 16 oz Hormel Always Tender Boneless Pork Loin, Fresh Pork

Directions

Chop meat into bite size pieces, heat olive oil in skillet, brown meat in olive oil, add green pepper and onion and saut� until the texture you like. Salt and Pepper to taste. Serve with white rice or eat alone.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KABARR67.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 271.4
Total Fat: 18.5 g
Cholesterol: 54.9 mg
Sodium: 401.7 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.0 g
Protein: 21.8 g

More Recipes Like This

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME255

CALS271

(431 ratings)

Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by: CHEF_MEG

CALORIES 271.4 FAT 10.2 PROTEIN 24.9 CARBS 18.1 FIBER 1.6

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME2

CALS281

(218 ratings)

One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES 281 FAT 9.3 PROTEIN 26.2 CARBS 25.9 FIBER 5

Member Reviews