Spinach & Mushroom Smothered Chicken
- Number of Servings: 4
Ingredients
4 oz chicken breast, skinless, uncooked (by CLAYMACT) .5 oz Chicken, rotisserie, Pilgrims Pride Traditional seasoning (by NORALEE1960) 3 cup Baby spinach fresh (by PHILRUFF) .5 cup, chopped Onions, raw 1.75 cup, pieces or slices Mushrooms, fresh .5 tbsp Extra Virgin Olive Oil .5 cup, chopped Pecans 4 serving "Great Value" Pepper Jack Cheese, Sliced (1 slice)
1. In a leg skillet, saute the spinach, mushrooms, onions and pecans in oil until mushrooms are tender. Set aside and keep warm. Sprinkle chicken with seasoning.
2. Moisten a paper towel with cooking oil; using long handled tongs, lightly coat the grill rack. Grill chicken, covered, over med heat or broil 4" from heat for 4 to 5 minutes on each side or until a thermometer reads 170^
3. Top with cheese. Cover and grill 2-3 minutes longer or until cheese is melted. Top chicken breasts with spinach mixture.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GBONURA.
2. Moisten a paper towel with cooking oil; using long handled tongs, lightly coat the grill rack. Grill chicken, covered, over med heat or broil 4" from heat for 4 to 5 minutes on each side or until a thermometer reads 170^
3. Top with cheese. Cover and grill 2-3 minutes longer or until cheese is melted. Top chicken breasts with spinach mixture.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GBONURA.
Nutritional Info Amount Per Serving
- Calories: 250.7
- Total Fat: 18.8 g
- Cholesterol: 38.3 mg
- Sodium: 229.4 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 2.9 g
- Protein: 14.3 g
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