Italian sausage soup

Name: Italian sausage soup Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 125 grams Red Potato (chopped into small squares skin on); .17 tbsp Extra Virgin Olive Oil; 85 grams Carrots raw (3 oz chopped); .5 cup chopped Onions raw; 85 grams Cabbage fresh (3 oz shredded); 2 serving Al Fresco Sweet Italian Chicken Sausage 90g- 1 link (by WOMACKFAM5); 4 serving Broth Chicken fat free 33% less sodium Fit & Active Aldi (1 box); 3.5 serving Tomato products Hunts Diced Tomatoes w/ Basil Garlic and Oregano (1 can); 1 tsp Garlic (I used jarred); 0.25 cup kernels Yellow Sweet Corn Frozen; 2 oz Orzo Barilla uncooked (I used 1/4 cup); .25 tsp Pepper white

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 4

Ingredients

125 grams Red Potato (chopped into small squares, skin on).17 tbsp Extra Virgin Olive Oil 85 grams Carrots, raw (3 oz chopped).5 cup, chopped Onions, raw 85 grams Cabbage, fresh (3 oz shredded)2 serving Al Fresco Sweet Italian Chicken Sausage 90g- 1 link (by WOMACKFAM5) 4 serving Broth, Chicken, fat free 33% less sodium, Fit & Active Aldi (1 box)3.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano (1 can)1 tsp Garlic (I used jarred)0.25 cup kernels Yellow Sweet Corn, Frozen 2 oz Orzo, Barilla, uncooked (I used 1/4 cup).25 tsp Pepper, white

Directions

Chop carrots and onions (I used mini food processor). Saute in olive oil with cut up pieces of cooked sausage. Stir regularly. Add diced tomatoes, broth, and chopped potato. Heat to just at boiling on medium high heat. Add orzo and corn and white pepper. Reduce heat to keep at light boil/simmer until orzo and potato are cooked. (About 15 minutes).

Serving Size: 6 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KIMERI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 223.9
Total Fat: 4.6 g
Cholesterol: 35.0 mg
Sodium: 1,785.3 mg
Total Carbs: 34.1 g
Dietary Fiber: 4.6 g
Protein: 13.0 g

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