Crock Pot Minnestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 15 oz. can Great Northern beans, drained1 15 oz can chickpeas, drained1 28 oz can whole tomatoes1 large onion, chopped3 large carrots, peeled & chpped3 garlic cloves, peeled & chopped1/4 large head of cabbage2 tomato cans filled with watersalt, 1 tsp1 bay leafBeet greens, 1 bunch, rinsed well & chopped1 cup frozen peas
Put all ingredients except beet greens & peas into crock pot and cook on low 8-10 hours.
Add beet greens & frozen peas and cook until heated through.
You can add other vegetables if you like. Save fast-cooking veggies until the end of the cooking process. You can use whatever greens you like; omit the cabbage and increase the other greens; whatever you have on hand. This will change the nutrition info though.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMACATRAV.
Add beet greens & frozen peas and cook until heated through.
You can add other vegetables if you like. Save fast-cooking veggies until the end of the cooking process. You can use whatever greens you like; omit the cabbage and increase the other greens; whatever you have on hand. This will change the nutrition info though.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMACATRAV.
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 576.1 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 8.3 g
- Protein: 8.1 g
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