Heroine Chicken-low carb

Name: Heroine Chicken-low carb Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Ingredients: 16 tbsp Cheese Parm 2T Kraft (by DORISETHEL); .25 tsp Pepper red or cayenne; 1 tbsp Paprika; 1 tsp Garlic powder; 1 tbsp Oregano ground; 16 oz Boneless Breast Chicken Tenderloin (by SPARKLE_LITE)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 6

Ingredients

16 tbsp Cheese Parm 2T Kraft (by DORISETHEL) .25 tsp Pepper, red or cayenne 1 tbsp Paprika 1 tsp Garlic powder 1 tbsp Oregano, ground 16 oz Boneless Breast Chicken Tenderloin (by SPARKLE_LITE)

Directions

Mix dry, dredge in melted butter, coat and bake at 350 for 25 mins

Serving Size: 1 tender

Number of Servings: 6

Recipe submitted by SparkPeople user SHEFARTSGLITTER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 94.1
Total Fat: 2.9 g
Cholesterol: 37.3 mg
Sodium: 394.0 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.8 g
Protein: 17.7 g

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