Hamburger Sausage Broccoli Alfredo - Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz Ground Pork Sausage, Lean cooked, drained 16 oz Ground beef, lean 1 tsp Oregano, ground 4 oz Onion, sweet, raw 1 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE) 1.2 cup Broccoli raw (by WANNAB3) 8 oz Cream Cheese 4 fl oz Heavy Whipping Cream .5 cup Parmesan Cheese, grated 8 oz Mozzarella Cheese, part skim milk
Brown Hamburger, sausage, onion and garlic over medium heat. Season to taste with oregano, salt, and pepper. Drain fat.
Meanwhile steam broccoli until still a little crisp.
Place cream cheese in microwave and cook on high 45 seconds until soft. Whisk until creamy. Stir in cream and Parmesan cheese one at a time.
Combine hamburger mix, broccoli and cream in large greased casserole dish (2 1/2 qt. or larger). Taste and add additional salt and pepper. Top with shredded cheese.
Bake 350 degrees for about 35-45 minutes until bubbly around edges.
Serving Size: 1/8 recipe
Number of Servings: 8
Recipe submitted by SparkPeople user DONNABPIE.
Meanwhile steam broccoli until still a little crisp.
Place cream cheese in microwave and cook on high 45 seconds until soft. Whisk until creamy. Stir in cream and Parmesan cheese one at a time.
Combine hamburger mix, broccoli and cream in large greased casserole dish (2 1/2 qt. or larger). Taste and add additional salt and pepper. Top with shredded cheese.
Bake 350 degrees for about 35-45 minutes until bubbly around edges.
Serving Size: 1/8 recipe
Number of Servings: 8
Recipe submitted by SparkPeople user DONNABPIE.
Nutritional Info Amount Per Serving
- Calories: 637.2
- Total Fat: 43.5 g
- Cholesterol: 150.3 mg
- Sodium: 1,007.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 31.4 g
Member Reviews